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Services

I use a foundational & holistic approach for assessing each individuals needs. I educate women on the fundamental changes that are happening to their bodies in midlife and inform them on hormones & hormone replacement therapy, metabolic health, digestive & gut health, nutrition, exercise & lifestyle modifications so clients can make informed decisions throughout their perimenopausal years.

 

As a Midlife Nutritional Therapy Practitioner, I'm passionate about helping women navigate the unique nutritional challenges that come with midlife. I use a foundational and holistic approach to assess nutritional deficiencies in your body, taking into account not just what you eat, but also how your body responds to food, exercise, and stress.

My approach is rooted in the belief that true healing requires a comprehensive understanding of your bio-individual needs. That's why I'll work with you to develop a personalized plan that addresses your unique nutritional requirements and helps you achieve optimal health.

If you're ready to take control of your health and wellness as a midlife woman, I'd love to offer you a complimentary 15-minute consultation. During this session, we can discuss your health goals and concerns and see if my approach is the right fit for you.

 
 

NUTRITIONAL THERAPY

BVibrant Foundational Midlife Renewal

BVibrant Midlife Transformation

MOVEMENT PROGRAM

BVIBRANT MOVEMENT PROGRAMING

BVIBRANT GYM/EXERCISE ORIENTATION