Hi, I am a Functional Nutritional Therapy Practitioner (FNTP), Certified Strength and Conditioning Specialist (CSCS), Certified Midlife Specialist (CMS), Morphogenic Field Technique Practitioner (MFT Practitioner), who is passionate about helping midlife women find balance in their life through a foundational root cause approach, focusing on hormone optimization, holistic nutrition, and movement.
By meeting you where you are and with simple modifications to your diet and lifestyle, I will help you get back to feeling like the best version of you, and help you BVibrant again!